Yesterday, we had the last session in the Mindset Mental & Emotional heakth and well-being awareness drlivered by MENSSANA.
Thanks to community foundation for supporting and providing devices / Internet dongles for some members to participate in the training.
We are please to announce that 20 of our BME community members participated and completed.
All members gained knowledge in:
·Raising awareness and increasing their knowledge and understanding of Mental and Emotional Health and Well-being.
·Raising awareness of signs and symptoms of mental ill health.
·Promoting Self-help/ resilience techniques and how to maintain a safe level of positive, mental, and emotional health and well-being.
· Promoting Self care
. Gained Information and /or resources on mental health support organisations that are available both locally and regionally.
They all gained certification in participating on mental ,emotional health and well-being awareness.
If you or you know of someone who would benefit or still has interest in the above course, please contact: